Today gets a big yawn.
In Tom Venuto's e-book Burn the Fat, Feed the Muscle he explains the different body types. Ectomorph (those skinny people with high metabolism), Mesomorph (natural athletes) and Endomorph (people who have a higher body fat who have problems losing fat). He goes through strategies on how to eat, train, live.. I'm quite obviously an endomorph whereas the boyfriend has a lot of mesomorph characteristics. We clash. Whereas he wants to go workout all the time, it takes me so much willpower just to get out of bed in the morning. And we're not even talking about working out, just getting out of bed.
I didn't get to my two rounds of gym today - life was just too busy. However, I had a solid day doing weights and a pretty okay day eating. I made a perfect scallop dinner; with pan fried scallops, sweet potatoes and cucumbers, tomatoes and onion. It was really good.
I'll try for the second session tomorrow.
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