I managed to pull off a two gym session day today - everyone should be impressed! I did 40 brutal minutes on the AMT and then returned in the afternoon for a core strengthening workout with the boyfriend.
Food was pretty awesome today! For lunch I made a scallop salad - pan fried scallops with red and orange peppers and green onions that were sauteed in soy sauce and Worcestershire sauce then tossed in mixed greens and a mayo based dressing with syracha, salt and pepper. Dinner was something similar - chicken that had been marinated in soy sauce, Worcestershire and syracha; stir fried veggies and a small portion of rice. Dessert? Pomegranate! A very yummy food day.
Tomorrow we will see if I can pull off a double cardio day or not!
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