Legs, Trees and a Massage!

Today was a tough day.

At work we had our first Christmas tree delivery. Imagine 1,250 trees shoved into a 53 foot trailer - the only way to get them out is to crawl inside and toss them down. Talk about a workout! It was quite lucky that I had scheduled a massage this afternoon, hopefully I can avoid some of the aches and pains from the trees. I'm going to keep massage therapy as a weekly, maybe biweekly routine to help keep relaxed and loose.

Later in the evening I did my leg workout with the boyfriend. Tough stuff. I'm really struggling with the hip exercises we're doing, especially for the hip flexion. I'm probably going to be hurting in the morning - but not from trees!